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I've Had Depression For A Decade — Here Are The 17 Things I'm Most Sick Of Hearing

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If you're well meaning and the person is stable and a close friend, it's probably OK to say, "Hey, I think I might be depressed; do these sound like your symptoms?" But just because someone has a mental illness doesn't mean they're a doctor, and both of you are better off if you leave that kind of stuff to professionals.

First of all, I think most people could benefit from going to therapy. You definitely do not need to have a mental illness to go!

And even if you do...well, that's really no one's business unless you want to share it. You do not need to actively be in a crisis to be in therapy.

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