Aerialist Kyle Kier on the secret to dancing on the ceiling naked
A post shared by kylejkier (@kylejkier)This post is part of a series of Queerty conversations with models, trainers, dancers, and, well, people who inspire us to stay in shape–or just sit on the couch ogling them instead.Name: Kyle Kier, 30Occupation: Cirque AcrobatCity: Fort Lauderdale / Barcelona / Paris / NiceWhat is your favorite gym for working out?Right now I am at VIDA gym.
I’m always looking for a gym that has a sauna and steam room included, as well as a good “dance studio” with large mirrors to stretch and rehearse in.Do you have a favorite exercise playlist?I have two music modes when training or working out.
It’s either the “new top pop” random playlist off Apple Music or literally, I’ll choose 1 song and just listen to it on repeat…over and over again.
I tend to start creating new cirque acts in the gym while working out. It’s a good distraction and makes the time go faster.What’s the best food to eat prior to a workout?Before working out or training I tend to eat pretty light, usually a cold brew iced coffee, and some fruit.
